Showing posts with label David Mandeix. Show all posts
Showing posts with label David Mandeix. Show all posts

Tuesday, November 27, 2012

Kung Fu Applications: Lessons From An Unusual Arena


By Dave Mandeix
Dave is a fifth level student at Wu Dao

In a previous article, I talked about the application of kung fu techniques in a typical stand up fight. I went in to each match with the intent to try and apply specific techniques to see what kind of results I could get. Recently, I found myself applying kung fu in a situation where I never thought I would: a grappling match. A few Saturdays ago I was staying with a friend of mine (Nathaniel) with whom I shared previous training in Tang Soo Do and Brazilian Jujitsu. It had been a long day – I arrived home, parched and underfed (having eaten nothing more than a protein bar for breakfast) and my friend opined that a little pre-dinner grappling might hit the spot, what with his basement being recently refitted as a martial arts gym and all. Never one to back down from a challenge, I gamely agreed. I chugged some water, threw on my old Judo uniform (a heavy 6 pound double weave cotton monster) and headed for the mats. On my way down the stairs, I began frantically cudgeling my brains for a game winning strategy.

Nate is an experienced BJJ grappler with a number of techniques in his toolbox. We've rolled together before, and in the past we were about even. However, I felt that even in my somewhat disadvantaged state, I now had the advantage of training on him. Make no bones about it – we train hard at Wu Dao, and hard training pays off in the heat of battle. I knew I would have to bring the pressure, hit him hard and fast and not let up.

After a brief warm up, we squared off and began to go at it. The first thing that struck me as we struggled for position was that I was aware of his body in a different way than I had ever been before, even with my familiarity with grappling. I found myself going beyond the rote positions I had learned in my youth, and found myself thinking of his movements in the same concepts we see in kung fu – like being opened or closed, full or empty, tense or relaxed. My awareness of Nate's body and posture made me more mindful of my own (yes, even on the ground posture is important). For the first time there were new elements at my command to use for solving the physical Rubik’s cube that is applying a submission. I feel my kung fu training has added to my understanding of the body and its mechanics, and my own body in particular.

The second thing that struck me was that kung fu has really taught me to stick my techniques. When I found myself in a position to sink a choke or arm bar, I would mentally and physically execute the move in the same way I would a punch or a kick – aiming for correct body posture, utilizing my whole body in the technique rather than (for example) just hauling like hell on an arm or a leg with my limbs. I felt myself commit the whole of my being to each submission. It was a novel, and surprisingly natural, application of what we train.

Another advantage of my training was that it taught me to fight while I was tired. I could not match my opponent in a prolonged test of strength, nor rely on bullying my way into techniques. My plan, then, was to launch a rapid series of light attacks and pick the one that got through Nate's defenses to apply my strength to. When I did get a window to apply a choke or an arm bar though, I found that I was often still tired, and here is where our training really paid off; kung fu has helped me cultivate the ability to dig deep, even when I think nothing is left, simply because I have to.

The final aspect of my training that I feel impacted my fighting that night was my attitude. Even though I was tired and at a serious disadvantage, I kept my focus and didn't allow myself to give up. I knew what I needed to do strategically to win, and I did just that. It may seem simple, but think about the number of times you have known what needed to be done, but for whatever reason, that thing does not get done. Kung fu has sharpened my ability to do what is necessary, especially when it is not the easiest thing to do.

At the end of the night- after about an hour of grappling, I had three victories under my belt (two arm bars and a choke) and no losses. It was an exhausting ordeal, but I am glad I did it. There is no better feeling in the world than understanding that what you have put your time and energy (and blood, and sweat, and tears...) into has paid off.

Friday, July 27, 2012

".. Knowing is not enough; we must apply."


By David Mandeix 
Dave is a Level 5(Blue) student at Wu Dao

If you know me, then you know I enjoy a good scrap. Mind you, it was not always this way- when I slunk through the doors of the Wu Guan 4 years ago I had loads of other martial arts experience under my belt (haha), but I was terrified of fighting. This is because I was bad at fighting. Despite years of training, my sparring did not resemble any of the traditional styles I had studied so much as it did a very timid, frantic form of kickboxing.

Last Friday, I was allowed to spar with the MMA group at another training facility, and I was very eager to try out some traditional Shaolin and Choy Lay Fut to see how it stacked up against a more modern (and arguably more popular at the moment) martial arts system.

While I like the mobility imparted by the MMA stance, I found myself returning to Leaning Stance (Gong Bu) for its solid base. I do not think people expect their opponent to fight forward like you do in Leaning Stance, and it imparts a decided advantage by really committing you to the fight. Let me just say, though, that if you are going to use Leaning Stance, it has to be SPOT ON. It’s a fantastically stable stance, but the knee has to be over the shoelace (where have we heard that before?) otherwise your front foot will get swept and you will get dumped on the mat. A couple of false starts in Leaning Stance helped me recognize flaws in my technique I thought I had previously polished out. You don’t make those mistakes twice.

Awesome news—I found opportunities to apply most of the Shi-Bah-Shi Ji Ben Gong in some form or another while I was fighting with a number of people. Moreover, the endless repetition of these moves we endure at Wu Dao meant that they were just as fast to execute as the oft-drilled 1-2-3-4 boxing combo.

One of the big winners that night was the hooking foot sweep that we see in a lot of the 18 basic exercises. Frequently, I could just stop or counter an attack using that. The Gong Bu Shei Xing clearing hand motion followed by a punch also seemed to catch a lot of people off guard, and was great for clearing out an opponent’s guard and following right up with a strike.

Another big winner was Shaolin’s side kick, which when chambered properly can be thrown from quite close in, and with loads of power from the coiled leg. This one seemed to surprise folks a lot, and it got a lot of use when I had to fight tall people who wanted to punch my face.

A really nice surprise was Pi Tui. A lot of times people don’t expect the rear arm uppercut, and if you can land that then the descending backfist afterwards is almost a sure thing. At this point most people aren't really paying attention to what your feet are doing, and so the outside crescent kick is almost always a big surprise. Bonus- when it got caught, my weight was coming down on the kick, and I was able to use it to help secure a grapple to counter an attempted throw. The emphasis we place on retracting a kick clearly has a very real and important application.

I don’t want to give the impression that I dished out Enter the Dragon Shaolin Master Style punishment here, though. I’ve still got a long way to go. I’m just happy that a lot of practice hours paid off for me in a very real way, and as a result I find that the emphasis of my training has shifted as well. Really, how often are we focusing on something seemingly insignificant (opening the foot, retracting the kick, etc.) and asking ourselves- “am I really going to use this?” or “will that really matter in a fight”? As it turns out: yes, and yes.

Keep training guys. It will pay off.

Thursday, August 4, 2011

Kung Fu Haiku

By David Mandeix
Dave is a Level 4(Green) student at Wu Dao

One for each of the Ji Ben Gong:

1)Oh! So many forms
My limbs will not stop aching
We must go again

2)Classes every night
Floor Drills, Forms, and Self Defense
These make up my life

3)Kungfu means hard work
Repetition is the key
We refine ourselves

4)Kungfu on the brain
What did I do before this?
Probably ached less

5)No Kungfu tonight
Instead- dinner and laundry
Life gets in the way

6)I can kick the bag
But I can not re-chamber
Bad habits die hard

7)Yesterday I ate
A heaping plate of bitter
Same again today

8) Shi-fu grunts “Not bad”
It’s the highest form of praise
Don’t get used to it

9)I am dripping sweat
And the warm-up is not done
Its one of those nights

10)My hips do not stretch
As far as I’d like them to
What’s a guy to do?

11)I have bruises from
Star blocking with a partner
Curse my tender bones

12)Eighteen Ji-Ben-Gong
The monk makes them look easy
We still stumble through

13) How does the form go?
What’s that move for anyway?
These things escape me

14) I must learn the staff
I thought it would be easy
Now it makes me weep

15) Kicking high is fun
Sometimes we overreach, though
Then we pay the price

16) Sitting in horse stance
The way it makes my legs feel-
How much longer now?

17) Muscles sore again-
A feeling that has become
Like a dear old friend

18) At the end of class
Some water and a lie down
What more could you want?