By Scott Cranton
Scott is a fourth level student at Wu Dao
I've
been at Wu Dao for a little more than three years mostly doing Shaolin
Kung Fu. I previously studied Praying Mantis / Wah Lum for 5 years, and
Shotokan Karate for 2-3 years. When I was young, I also did some Kempo
Karate and Judo. I stopped doing martial arts for a long gap (15+
years), but when I signed my three kids up for classes at Wu Dao, it
only took watching a few of their classes for me to realize I needed to
sign myself up too...
I
fell in love with Kung Fu as a kid watching Bruce Lee and other Kung Fu
movies on TV. I loved the animal forms, and the power and grace of the
movements; I wanted to do that. My parents signed me up for the nearby
martial arts schools - Kempo Karate and Judo - and I got more serious in
my late teenage years, and early twenties. I enjoyed the other styles I
tried, always finding challenges and no shortage of hard work, but,
until I found Kung Fu, it always felt like just exercise; punching and
kicking and such. Kung Fu felt like the martial arts I knew from the
movies with its grace and power.
Classes
at Wu Dao are great as they combine physical and mental challenges in a
welcoming environment that is accepting of all physical abilities while
challenging each individual to push themselves for more. Every class
has just enough structure to help you shake off a stressful work day
with challenging strength and flexibility training. Most classes have
flex time, with instructors available, to let you dig into what's going
to help you get to the next level, be that a new technique, form,
weapon, sparring, etc. It's also fun to train with so many others who
share my same interest and passion. After finishing a grueling couple
hours of class, it's not unusual for a peer to say "wow, that was a
tough class; how about we run through that a couple more time or wrap
the day with 300 sit-ups.” It’s fun to work with others who are equally
"crazy" about Kung Fu.
At
most other martial arts schools I've gone too, I've seen a focus on
quantity over quality. I've learned dozens of forms and weapons, and
gotten belt promotions because I put my time in. It was fun for a while
to learn all these different things, but eventually I realized I didn't
know how to use the forms and weapons I learned in real life situations;
I could only go through the motions. What's the point of learning a
fighting art if you can’t actually fight with it? At Wu Dao, the focus
is on quality where we go deep into fewer things to help students really
understand, and apply, a technique. That helps me understand how to get
my body to move the way I want it too.
Even
though I want a martial arts style to teach me how to fight, I hope to
never have to really use it. I've only been in one real street fight in
my life, and hope to never have another. That said, I do enjoy sparring
with my peers, and if I'm going to spend many, many hours working on a
technique or form, I want to actually be able to use it while sparring.
For me it's about doing something that helps push me to do things I
never thought I could do, and through that to learn more about myself. I
gain health, a deeper connection with myself, and a sense of well
being. This has many practical benefits such as being able to do more
physical activities with my kids, and helping in my sales job by my
having more confidence when I’m engaging with others. The training has
also helped me correct a number of issues I've had with a trick knee,
and some other strength issues, and it has improved my overall quality
of life. Plus, there is nothing better than, after a hard day at work
struggling to remain professional with customers and peers, having the
stress release of a hard work out (i.e. hitting things).
The
most memorable part of Wu Dao has been the rare opportunities to work
with Shifu Shi De Cheng, a real Shaolin Monk! He's the nicest, most
talented, and deadliest person I've ever met. Always smiling, he
patiently trains us in Kung Fu that feels like it's been taught for a
thousand years at the Shaolin Temple. When he shows us the applications
of the techniques, you know you're learning a real fighting art. But
when Shifu demonstrates a technique on me, I realize that this smiling
little monk can completely and effortlessly wipe the floor with me
despite the 6 inches and 60 pounds I have over him.
Wu
Dao continues to be a great school for my kids and myself. I really
enjoy the hard, practical workouts, learning skills that could help me
fight, and more importantly help me understand myself better. You can't
ask for more than great teachers, a great facility, and great people.